Winkelwagen
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Muhammad : weighing scales do not reiestgr properly on carpet so try to put them on a hard surfacei know I am fitter because last weekend I had to walk smartly down a narrow tarsealed path, across a lot of grass, up a flight of steps and then a short hill climb and I was not breathless and I felt pretty ok especially as short hill was quite steep!I am not walking exercise as much right now because I have had a throat infection which has now turned to hoarse voice and winter chill is setting in. Have bought some new winterised exercise gear but trying not to get overheated/chilled right now. Keeping Asthma at bay for the time being is important to me When I viisted my primary care doctor last week, I was weighed and in 3 months I have lost 3kg! He was pleased as I am too
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